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Re: The 90 days of NeverWDb4
Posted: Thu Nov 28, 2024 8:53 pm
by NeverWDb4
Texanguy wrote: ↑Thu Nov 28, 2024 1:38 pm
Keep going! Try not to force SEs or especially HFO's -- assuming you want your brain/body to move towards WDs. I don't think it's the loss of semen that's the problem as much as it is the brain reinforcing other outlets over WDs.
Good luck!
Yeah, I'm trying to be as natural as possible by abstaining from both pornography and masturbation. I reckon the HFO and SE are going to be one-off occasions that happened due to specific circumstances.
Re: The 90 days of NeverWDb4
Posted: Thu Nov 28, 2024 8:54 pm
by NeverWDb4
Day 8 - Tired
I had badminton early in the morning and came home really tired. It's going to be a chill night.
Re: The 90 days of NeverWDb4
Posted: Tue Dec 03, 2024 11:37 pm
by NeverWDb4
Day 13 - Calm
The last 5 days have been calm, very little to no porn consumption, no thoughts of mb and very much being busy to get away from solo time on the phone.
Biggest trigger is usually social media thirst traps and the nighttime so I watch YouTube content which I can purposefully seek out sfw videos and maintain an early bedtime to avoid idleness in the early hours, leading to relapsing and temptation.