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Re: New journal -- starting from the 10th day
Posted: Tue Nov 21, 2023 5:35 am
by shockingWD
Scott wrote: ↑Tue Nov 21, 2023 3:18 am
Congratulations on the abstaining, hiking, swimming, and dream. Hiking 3 or 4 miles several times per week helps a lot in reducing horniness, in my case. During warm weather, swimming most evenings helps in a similar manner.
Really? It makes me hornier if I swim in the evening...
Re: New journal -- starting from the 10th day
Posted: Tue Nov 21, 2023 5:36 am
by shockingWD
Day 15, nothing. I didn't even have much erection in the evening and no longer felt horny much.
By the way, I have been using ashwagandha 3600mg *2 each morning for 3 days.
Re: New journal -- starting from the 10th day
Posted: Tue Nov 21, 2023 4:24 pm
by shockingWD
Day 16, no WD.
However, I started having morning wood again. Although it was not that sensitive, I felt it sustained quite a while before getting up.
The intense cardio workout that I had Saturday probably just killed the libido for a few days.
Re: New journal -- starting from the 10th day
Posted: Wed Nov 22, 2023 3:33 pm
by shockingWD
Day 17, no WD.
I was tired after swimming in the morning, a day of work, and then I had a good gym exercise in the afternoon.
Fell asleep around 11:20PM, and woke up at 4:50 AM for the first time without any memory of dreams. No morning sold yet.
The remaining time between 5:30 AM to 7 AM was probably REM, and I had some weird same-sex erotic scenes in my dream, for example, public nudities.
Another feeling I started noticing is more of arousal, sometimes it came with the spasms before sleep or getting up.
Re: New journal -- starting from the 10th day
Posted: Thu Nov 23, 2023 7:00 pm
by shockingWD
Day 18, no WD.
No dream that can be remembered. Again, woke up first and then had a morning wood when falling half asleep. I kind of want to give in as it started doing more harm than bringing the energy in.
Re: New journal -- starting from the 10th day
Posted: Fri Nov 24, 2023 5:17 pm
by shockingWD
Day 19, no WD
Stayed up late to 1AM due to excessive caffeine intake during the day.
Re: New journal -- starting from the 10th day
Posted: Sat Nov 25, 2023 9:35 pm
by shockingWD
Day 20, no WD.
Had some ordinary dreams but no sexual dream. Morning wood was okay.
Re: New journal -- starting from the 10th day
Posted: Mon Nov 27, 2023 10:46 am
by shockingWD
Day 21, no WD.
Re: New journal -- starting from the 10th day
Posted: Mon Nov 27, 2023 10:50 am
by shockingWD
Day 22. Hmm, some initial signs — got some minor leak.
I felt one-time pulse and woke up at 2:40 AM. It was a tiny amount and a little bit sticky. I don’t think this counts a full emission yet.
5AD687A0-9138-4BEA-A029-ABF8D86B1164.jpeg
Re: New journal -- starting from the 10th day
Posted: Mon Nov 27, 2023 3:09 pm
by Phluc
Congrats even if not a full one. Progress is progress!