J/O a lot more than I'd like to, and wanting cut back

[Sportsfan150]

Hey everybody,
I used to go to this forum when I've been younger, I can't even remember the last time I had a WD. I was able to keep my J/O frequency down to once or twice a week during when I was in school, but since the summers started, Im having trouble not doing it. I've been waking up early, and get the urge to because of morning wood. But what's worse is at night I've also been doing it, and I want to cut back. I realize this is a forum to stop jacking off in general,could anyone help me here ha?

[Muz]

To cut back on your jereking off, you could go "cold turkey" and not do it at all, or cut it back more gradually.

If you stop it completely, I suggest filling your time with other activities, at night read or play a game or hang with other people till you want to sleep, then when in bed just sleep. In the morning avoid playing with your morning wood, get up and dressed ASAP. If you want to sleep in, make sure your wearing something which won't rub on you and keeps your penis packed away.

When I was 18 I wanted to cut back a little too! And just stopped the MB in the mornings, and tried to wait for the weekend, treating MB as a sweet treat for the weekend only.

Now Im in a relationship with a girl and we've agreed to try to avoid all sex and MB before we get married (November). So I have been struggling with AB for a while, but slowly, it is possible to live without MB, or any ejaculation for that matter.

Good luck, that's just been my 2 cents

[Zach]

Hey everybody,
I used to go to this forum when I've been younger, I can't even remember the last time I had a WD. I was able to keep my J/O frequency down to once or twice a week during when I was in school, but since the summers started, Im having trouble not doing it. I've been waking up early, and get the urge to because of morning wood. But what's worse is at night I've also been doing it, and I want to cut back. I realize this is a forum to stop jacking off in general,could anyone help me here ha?

u just need to find something to keep u busy and just say no when the urge hits.

i used to be the same, i would wake up and JO, when i came home from school i did it again and always at bedtime, sometimes twice. if u really want to stop u can u just have to make the decision to not JO. its not easy but u can if u want to. dont look at porn and try to stay busy with something that keeps your mind busy.

[Sportsfan150]

Thanks both of you for answering. I took your advice and have been able to decrease it to once every 2 days which I know isn't completely stopping but it's a lot better than twice a day. I may chose to stop completely but I havnt decided, I don't think it would be that much of a problem doing once every few days but I will try to keep you updated. I do appreciate you answering my question!

[eramtew]

in my experience, after you make it, say, a week, it gets a lot easier not to do it, at least for a while. it's worth holding out for if you wanna see what kind of self-control you can have.