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AB Help

Postby jbarish » Wed Nov 28, 2012 9:29 am

I've been trying to AB for a couple of weeks now and I've only been able to go two or three days at best. Does anyone know any strategies or advice that can make this a bit easier? I mentioned in my WD journal that I feel like if I make it past one week my balls will feel ready to explode. Any tips?
jbarish
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Posts: 48
Joined: Sun Nov 18, 2012 9:50 pm
Age: 19
Number of wet dreams you've experienced: 25
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Lots of Precum (more than 4 drops before ejaculation)
Average time to ejaculation normally: 5
Underwear worn when going to sleep.: Nude - no underwear
Have you ever had a spontaneous ejaculation?: no
If you've had a wet dream before, when did it occur after falling asleep?: N/A - Had a wet dream, but never woke up to see the time.
Date that you last had an ejaculation: 18 Nov 2012
Sex: Male

Re: AB Help

Postby cristoff » Wed Nov 28, 2012 9:35 am

do you exercise at all? running or lifting? anything like that?

if not definitely try getting into it, it's the only the that calms me down some days when i feel like that and i always feel much more balanced after getting my energy out and somewhat tired after. it feels much better to work out than to MB and feel dead tired in a bad way!
| Best AB to date: 188 |
| 8 WD's in my current 314 day experiment |
| The search for a better me continues... |
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cristoff
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Posts: 70
Joined: Mon Jun 06, 2011 2:40 pm
Location: Pennsylvania
Age: 22
Number of wet dreams you've experienced: 10
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to ejaculation normally: 10
Underwear worn when going to sleep.: Briefs
Have you ever had a spontaneous ejaculation?: no
If you've had a wet dream before, when did it occur after falling asleep?: 5-6 hours
Date that you last had an ejaculation: 30 Aug 2012
Sex: Male

Re: AB Help

Postby jbarish » Wed Nov 28, 2012 9:46 am

I run on a regular basis, but I've never tried lifting. Perhaps I'll give it a shot. I could definitely use an activity that'll wipe me out, seeing as that's what I usually use MB for haha! Thanks for your suggestion!
jbarish
Active Member
 
Posts: 48
Joined: Sun Nov 18, 2012 9:50 pm
Age: 19
Number of wet dreams you've experienced: 25
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Lots of Precum (more than 4 drops before ejaculation)
Average time to ejaculation normally: 5
Underwear worn when going to sleep.: Nude - no underwear
Have you ever had a spontaneous ejaculation?: no
If you've had a wet dream before, when did it occur after falling asleep?: N/A - Had a wet dream, but never woke up to see the time.
Date that you last had an ejaculation: 18 Nov 2012
Sex: Male

Re: AB Help

Postby Texanguy » Thu Nov 29, 2012 1:05 am

I think lifting might help. Heavy workouts can actually create more testosterone, as well as can abstaining from MB. These days, many guys on bodybuilding sites say ABing helps their gains and energy levels, and there are 'no fap' topics where guys post their progress in AB and its positive effects, including WDs.

I think it can help you succeed in your goal of getting WDs by recognizing that while MB used to be pleasurable, it is now becoming inadequate and boring. The letdown feelings after MB are becoming more negative, while the feelings after your WD were positive. MB isn't the least bit necessary; other guys have indeed successfully traded MB for WDs, and notice many other positive effects as well.

What I'm saying is that developing a negative attitude about MB and about being stuck in an endless 'MB-letdown' cycle, when WDs are a superior and more natural outlet that others have achieved, can help you succeed. Even if you slip up and MB, the right attitude can help you to ultimately achieve your goal.

Good luck in moving beyond MB to having WD after WD with no MB in between!
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Texanguy
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Re: AB Help

Postby jdavis » Thu Nov 29, 2012 6:09 am

Some say cold showers help, I've found that just having something to occupy my time so I don't think about it as much helps a lot.
jdavis
Advanced Member
 
Posts: 115
Joined: Sat Feb 28, 2009 2:10 am
Age: 28
Number of wet dreams you've experienced: 4
Circumcised or Uncut?: Circumcised (Cut)
Precum Production: Little Precum (1-2 drops before ejaculation)
Average time to ejaculation normally: 10
Underwear worn when going to sleep.: Other
Have you ever had a spontaneous ejaculation?: yes
If you've had a wet dream before, when did it occur after falling asleep?: 3-4 hours
Date that you last had an ejaculation: 09 Oct 2013
Sex: Male


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