Technical details are already given above. Thanks to all of them. But specifically I can list common hurdles I face in our spiritual sadhana as follows,
1. I can not detach my self from family and become mere observer,
2. I can't stop if any good recipe is served after long time in front of me,
3. I can not stop worrying about future of me and my family,
4. I can not forget bad past and ill treatment received,
5. I can not stop blaming some one in absence of somebody,
6. I can not remember Him by doing "ajapajapa".
7. I am not able to win anger totally.
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dream interpreterGreen Iguana