Ronald Reagan's Log

[RonaldReagan]

Day 163 of NO MB

WD #13 of 2012 this morning. (Only 8 days after #12. 4 WD's in the last 20 days!)

On track for 29 WD's in 2012.

[Homenudey]

Let me be the first to congratulate you on your latest WD and on the length of your AB period. Keep on!

[RonaldReagan]

Day 167 of NO MB

WD #14 of 2012 this morning. (Only 4 days after #13. 5 WD's in the last 24 days!)

On track for 30 WD's in 2012. I had hoped for a total of 14-18 WD's in 2012 but my prostate and subconscious mind have been much more generous than I expected.

[bruceduncan]

Awesome, RR!!!!!!!!!

[RonaldReagan]

Thanks, Bruceduncan, homenudey, Texanguy, The95percent, wtdra, Overload, dec2, nsx. I appreciate your support!

[RonaldReagan]

So I'm averaging 1 WD every 12 days. I wonder if I can somehow make them even more frequent in the 2nd half of 2012, and better yet, remember the dreams.

[wtdra]

So I'm averaging 1 WD every 12 days. I wonder if I can somehow make them even more frequent in the 2nd half of 2012, and better yet, remember the dreams.

First WD after masturbation is after about 16 days for me, but later I get it more frequent (1 WD about every 8-10 days)
So, maybe you'll make it more frequent too
What about dreams... I can remember just a few dreams. Mostly my dream is forgotten when I wake up. Does anyone know how to remember dream?

[Homenudey]

As soon as i wake up i do my best to remember and most of the time i do. I dont always get the full dream, but that which i do rmbr suffices.

[determined11]

So I'm averaging 1 WD every 12 days. I wonder if I can somehow make them even more frequent in the 2nd half of 2012, and better yet, remember the dreams.

Awesome progress my friend! Long time no interaction so I decided to visit your journal as I started again to implement the 3-seconds rule you suggested to me and it is going ok (soon to be great). It really helps. Thanks body and congrats again on the progress.

[RonaldReagan]

I haven't posted in about two weeks, by design. Since then I have had two wet dreams:

WD #15 was on Friday 6/22/2012 in the morning
WD #16 was on Wednesday 6/27/2012 in the evening.

Today is Day 183 of NO MB. For the first time ever (since I discovered how to masturbate) I have gone six months without masturbating. Wow.

Average of 1 WD every 11.2 days during the first half of 2012

During the period May 23-June 27 (36 days) I had 7 WD's, averaging one every 5.8 days

[trybest]

Congrats!! 6 months without MB is surely inspiring !!

[determined11]

AMAZING!!! Congrats Buddy!!

any tips RonaldRegan to how to induce more WDs?

Do you do anything special besides just AB. In particular:

1- Is your diet clean or full of junk food? did it change recently, before AB and/or after AB?
2- do you exercise? how frequent? and how does your excerice change before you AB, after you AB and during the period you got many WDs?
3- Do you follow the 3-second rules? Do you look at girls? watch Porn, soft porn or any erotic material?
4- Do you think always about Sex and Wds or you just forget about them?
5- Do you get horny a lot and does WD come when you are horny the most or the least?
6- have you ever expected a WD and it come true at the same day? or there is no correlation between what is going in your life and WDs?

Wow too many I know

[Homenudey]

Hey Ronald! Congratulations with holding out for so long!! Keep on, bro, keep on!

[RonaldReagan]

AMAZING!!! Congrats Buddy!!

any tips RonaldRegan to how to induce more WDs?

Do you do anything special besides just AB. In particular:

1- Is your diet clean or full of junk food? did it change recently, before AB and/or after AB?
2- do you exercise? how frequent? and how does your excerice change before you AB, after you AB and during the period you got many WDs?
3- Do you follow the 3-second rules? Do you look at girls? watch Porn, soft porn or any erotic material?
4- Do you think always about Sex and Wds or you just forget about them?
5- Do you get horny a lot and does WD come when you are horny the most or the least?
6- have you ever expected a WD and it come true at the same day? or there is no correlation between what is going in your life and WDs?

Wow too many I know

Thanks homenudey, trybest, determined!

OK, this is a long questionnaire but I will answer them all quickly.

1. I eat a lot of fast food, I can't say my diet is "clean"...not much change in diet in the past year, except a slight increase in the amount of fast food.
2. I exercise very infrequently, but I strongly recommend getting exercise every day, or at least several days a week; it's the ideal sublimation activity (redirecting sexual energy into a non-sexual pursuit that you enjoy. Masturbation is not a sublimation activity.)
3. I usually try to follow the 3-second rule. Usually but not always. Sometimes I don't even try, to be honest. But it's a really good rule that allows you some leniency; I learned it from my 12-step program. It isn't a license to engage in sexual fantasy for 3 seconds, it's simply a limit that you place on how long you let yourself gaze at someone who might catch your attention. Yes, I look at girls. They are surprisingly imperfect, yet still beautiful. I say surprising because so many girls in porn or especially in show business/modeling seem to be perfect; I know they aren't, but it's easy to attribute perfection to someone when you turn them into an object. When you spend more time with real women and less time with women on a computer screen, women become three-dimensional again, with personalities, personal lives, careers, families, stories, and imperfections. No, I don't go to web sites that are likely to have any nudity, incl. Sports Illustrated Swimsuit Edition. Erotic stories are also something I've given up.

4. Some days I think about sex constantly all day, but those days are much less frequent than before AB and especially before giving up porn. Even though it's not really in keeping with my 12-step program's recommendations, my reasoning is that I'm not going to forget what women look like naked, as I have seen so many on my computer screen, some of which are etched in my memory. Just realizing that makes it a little easier to give up porn.

5. and 6. Yes, I get horny a lot, esp. when I have gotten plenty of sleep the night before, or taken a long midday nap. Eating a healthy diet also promotes a healthy sex drive. I've heard exercise does too (it increases Testosterone levels), so I should exercise more than I do. WD's sometimes occur when I'm not expecting them at all, and sometimes when I am because I'm so horny that I know something's gotta give. Recently, I came home from a weekend brunch feeling SUPER horny and went to my bedroom to take a nap thinking I very well may have a WD during this nap, and I did. Sometimes, I go to bed feeling so horny that I think it's inevitable that I will have a WD that night, and I don't. But they usually occur at the end of a really good night's sleep; not always, though. Sometimes I have a dry dream (orgasm with PC muscle contractions but no ejaculation) and they are just as delicious. Sometimes I have orgasms in my dreams with no PC muscle contractions; these are usually very long but very low intensity. Sometimes I remember the orgasms, and sometimes I don't but I wake up feeling so refreshed that I know my brain must have experienced a long orgasm (without PC muscle contactions) during REM sleep.

Wow, that was insightful. Thanks for your interest!

Day 185 of NO MB

[determined11]

AMAZING!!! Congrats Buddy!!

any tips RonaldRegan to how to induce more WDs?

Do you do anything special besides just AB. In particular:

1- Is your diet clean or full of junk food? did it change recently, before AB and/or after AB?
2- do you exercise? how frequent? and how does your excerice change before you AB, after you AB and during the period you got many WDs?
3- Do you follow the 3-second rules? Do you look at girls? watch Porn, soft porn or any erotic material?
4- Do you think always about Sex and Wds or you just forget about them?
5- Do you get horny a lot and does WD come when you are horny the most or the least?
6- have you ever expected a WD and it come true at the same day? or there is no correlation between what is going in your life and WDs?

Wow too many I know

Thanks homenudey, trybest, determined!

OK, this is a long questionnaire but I will answer them all quickly.

1. I eat a lot of fast food, I can't say my diet is "clean"...not much change in diet in the past year, except a slight increase in the amount of fast food.
2. I exercise very infrequently, but I strongly recommend getting exercise every day, or at least several days a week; it's the ideal sublimation activity (redirecting sexual energy into a non-sexual pursuit that you enjoy. Masturbation is not a sublimation activity.)
3. I usually try to follow the 3-second rule. Usually but not always. Sometimes I don't even try, to be honest. But it's a really good rule that allows you some leniency; I learned it from my 12-step program. It isn't a license to engage in sexual fantasy for 3 seconds, it's simply a limit that you place on how long you let yourself gaze at someone who might catch your attention. Yes, I look at girls. They are surprisingly imperfect, yet still beautiful. I say surprising because so many girls in porn or especially in show business/modeling seem to be perfect; I know they aren't, but it's easy to attribute perfection to someone when you turn them into an object. When you spend more time with real women and less time with women on a computer screen, women become three-dimensional again, with personalities, personal lives, careers, families, stories, and imperfections. No, I don't go to web sites that are likely to have any nudity, incl. Sports Illustrated Swimsuit Edition. Erotic stories are also something I've given up.

4. Some days I think about sex constantly all day, but those days are much less frequent than before AB and especially before giving up porn. Even though it's not really in keeping with my 12-step program's recommendations, my reasoning is that I'm not going to forget what women look like naked, as I have seen so many on my computer screen, some of which are etched in my memory. Just realizing that makes it a little easier to give up porn.

5. and 6. Yes, I get horny a lot, esp. when I have gotten plenty of sleep the night before, or taken a long midday nap. Eating a healthy diet also promotes a healthy sex drive. I've heard exercise does too (it increases Testosterone levels), so I should exercise more than I do. WD's sometimes occur when I'm not expecting them at all, and sometimes when I am because I'm so horny that I know something's gotta give. Recently, I came home from a weekend brunch feeling SUPER horny and went to my bedroom to take a nap thinking I very well may have a WD during this nap, and I did. Sometimes, I go to bed feeling so horny that I think it's inevitable that I will have a WD that night, and I don't. But they usually occur at the end of a really good night's sleep; not always, though. Sometimes I have a dry dream (orgasm with PC muscle contractions but no ejaculation) and they are just as delicious. Sometimes I have orgasms in my dreams with no PC muscle contractions; these are usually very long but very low intensity. Sometimes I remember the orgasms, and sometimes I don't but I wake up feeling so refreshed that I know my brain must have experienced a long orgasm (without PC muscle contactions) during REM sleep.

Wow, that was insightful. Thanks for your interest!

Day 185 of NO MB

thanks RonaldRegan for the great information that you shared with us. All these answers are very valuable and congratulations on your current record and on giving up porn and erotic sites. This forum is great and I am grateful for all the great people I met here. Thanks again my friend!

[RonaldReagan]

Day 190 of NO MB!

[RonaldReagan]

No WD's since my last post but Day 196 of NO MB!

[RonaldReagan]

It's been 16 days, I'm about due for another, I would say.

[wtdra]

wow man, nice numbers!
You are doing well, you have really deserved for a WD.
I hope you will get it soon!

[RonaldReagan]

Today is Day 218 of not masturbating. (Wow!)



WD #17: 7/16/2012 at c. 8:30 p.m. (during nap)

WD # 18: 7/20/2012 at 1 a.m.

WD # 19: 7/28/2012 early morning

[RonaldReagan]

Chat Room is not working for me. Is anyone else experiencing this?

[Eleazar]

Hey, RR. Just wanna congratulate u on ur progress and wd's. Keep on going, buddy.

[RonaldReagan]

Thanks, Eleazar!

[RonaldReagan]

Toothpaste on nipples experiment:

I heard this was a new internet craze and I decided to see what would happen if I covered my nipples with toothpaste. It is supposed to produce a high. It burns like hell, but the pain releases endorphins, which is what I suspect produces the high, similar to eating food cooked with a lot of chilies.

So I tried it and I actually thought it was pretty fun! It sort of feels good. Has anybody else tried it? And if not, I dare you to try it right now and tell the WDF how you liked it. ;-)

[RonaldReagan]

Toothpaste on nipples experiment:

I put toothpaste over my nipples last night before I went to bed around 2 a.m. I left it on overnight and all day today. At first there's no effect, but after a minute or two it starts to burn like hell. It burned all night and all day today. I could feel the burn on my nipples all day at work. It hurts, but it's somehow a type of pain that feels really good. I felt my nipples burning all day and I loved the feeling.

Try it! And let me know if you thought it was as much fun as I did. Now I'm going to have a shower and scrub it off.

[Jason89]

I see you've recently been on a WD tear. It's great there's a lot on here committed to no MB.

Mind telling your diet?

[RonaldReagan]

Two more WD's since last time I logged onto the WDF:

WD #20: 8/8 early morning
WD #21: 8/18 early morning


Today is Day 232 of not masturbating! On track for 33 WD's in 2012!

[determined11]

Two more WD's since last time I logged onto the WDF:

WD #20: 8/8 early morning
WD #21: 8/18 early morning


Today is Day 232 of not masturbating! On track for 33 WD's in 2012!

Perfect!!! keep going strong RonaldRegad!!!

[Eleazar]

Go gettem, Ron!

[RonaldReagan]

Thanks, Eleazar and determined!