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the best attitude towards abstaining?

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the best attitude towards abstaining?

Postby BePositive » Mon Feb 25, 2013 10:17 am

OK so I was speaking with a member on here Eleazar and he was teling me that he doesnt try to aim for a big target of no. of days, but instead tries to take it one day at a time and get through the day.
Is this a better approach then just trying to go for such a big goal? Is the idea of simplifying your short term goals into one day chunks a more motivating way to go about getting through the days and getting into wet dream 'territory'. I will try and do it this way in future.
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How much AB from masturbation can help your life in general,demonstrated by;

http://www.youtube.com/watch?v=wzterc3NqeU

-http://www.reddit.com/r/NoFap/comments/1fweh5/day_365_my_journey_is_complete/
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Re: the best attitude towards abstaining?

Postby LuvsCurvy » Mon Feb 25, 2013 10:45 am

Probably fair to say I take it one day at a time when 'doing' AB, but celebrate the position relative to my goal when I think about it. Hard question to answer, because my progress does enter my mind when I think about MBing.
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Re: the best attitude towards abstaining?

Postby Viktor » Sun Mar 03, 2013 7:19 pm

only made it 10 days so far, and for the first few I edged and messed with myself. I found that all that did was give me blue balls (which I didn't even think were real prior to this). Also I was edging on day 3 and I was sure that I messed up and pushed it to far, but I was wrong thankfully.

Now I don't touch myself sexually at all, and I'm careful during showers and things not to overstimulate.

I have been taking it one day, or one moment at a time. I have been masturbating non-stop for something like 15+ years at roughly once a day. So I don't think this is normal, but around day 5 I started feeling horrible and really stressed like i was going to have a panic attack. I made it through it living a moment at a time.

Now when I feel like I'm going to fail I look back at how hard it was to get where I am now. I've become stronger by a horrible initial abstinence. I feel much better now, almost normal, but I still get really horny sometimes (few times a day).

It also helps that I've been experiencing a lot of social pluses as well. I've been doing some stuff i would have never done prior, and I like it a lot. So I think about losing that as well. I don't know if I will ever have a wet dream, but this experience has been more than worth it introspectively.

Also if any women read this, I know you might think "Man that guy had panic attacks from not ejaculating for 5 days?", and the answer is yes I did it's no joke it's damn hard.
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Re: the best attitude towards abstaining?

Postby Kio3j2 » Tue Sep 03, 2013 1:16 am

That might be a good idea, I'll try taking things one day at a time from now on.
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