Tips for losing weight
1.Eat green vegetables,spinach,cabbage,barcarolle,carrot,cucum ber etc,
2.Drink maximum water.Minimize oily and fatty foods.
3.Avoid depression and stress.
4.Minimize the use of sugar and cold drinks.
5.Do exercise on daily basis,it is necessary for health.Running,swimming,cycling are good for this.
6.Take proper sleep.
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Tips for good health
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Tips for good health
by Lester » Thu Sep 13, 2012 7:13 pm
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Lester
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Re: Tips for good health
by tightdude » Sun Sep 23, 2012 10:29 am
i dont want to come off like a troll...but why would not drinking cold drinks help you lose weight? i heard being cold could (in theory) help you lose weight because your body burns more calories trying to keep you warm...
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Re: Tips for good health
by okgo » Sun Sep 23, 2012 12:25 pm
Being a spammer is bad for your health.
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Tips for good health
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3 posts
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Tips for good health
by Lester » Thu Sep 13, 2012 7:13 pm
- Lester
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- Posts: 3
- Joined: Wed Sep 12, 2012 11:20 pm
- Location: USA
- Age: 24
- Number of wet dreams you've experienced: 3
- Circumcised or Uncut?: Uncut (Intact)
- Precum Production: Little Precum (1-2 drops before ejaculation)
- Average time to ejaculation normally: 1
- Underwear worn when going to sleep.: Boxer briefs
- Have you ever had a spontaneous ejaculation?: no
- If you've had a wet dream before, when did it occur after falling asleep?: 2-3 hours
- Date that you last had an ejaculation: 11 Sep 2012
- Sex: Male
Re: Tips for good health
by tightdude » Sun Sep 23, 2012 10:29 am
i dont want to come off like a troll...but why would not drinking cold drinks help you lose weight? i heard being cold could (in theory) help you lose weight because your body burns more calories trying to keep you warm...
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tightdude - Active Member
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- Average time to ejaculation normally: 30
- Underwear worn when going to sleep.: Boxer briefs
- Have you ever had a spontaneous ejaculation?: no
- If you've had a wet dream before, when did it occur after falling asleep?: 4-5 hours
- Date that you last had an ejaculation: 30 Jan 2013
- Sex: Male
Re: Tips for good health
by okgo » Sun Sep 23, 2012 12:25 pm
Being a spammer is bad for your health.
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- Have you ever had a spontaneous ejaculation?: yes
- If you've had a wet dream before, when did it occur after falling asleep?: 5-6 hours
- Date that you last had an ejaculation: 12 Mar 2012
- Sex: Male
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